https://www.americanglutton.net/blog daily 0.75 2024-11-12 https://www.americanglutton.net/blog/scientific-method-and-relativism monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/79521269-37de-4334-8103-13050b70439c/Screen-Shot-2022-04-29-at-10.06.47-PM-205x300.png Blog - Scientific Method and Relativism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-daniel-fraire monthly 0.5 2024-11-06 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/00134b11-9d04-4769-9801-c0cdd8090798/Daniel+Fraire+-+B0FEE762-C76F-4E0B-88F2-4DC8713F12E7.jpeg Blog - Spotlight: Daniel Fraire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/141bfd00-16d0-4272-b91a-61e8d039e9cd/Daniel+Fraire+-+AF209623-E064-4C2E-8AFB-7AB6EA82513B.jpeg Blog - 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Spotlight: Nathan James - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/fc4fcd26-ba5d-412a-ac32-f640a07e7f3a/Nathan+James+-+86D02F99-EA3B-46EB-89C1-D64B4E075C76.jpeg Blog - Spotlight: Nathan James - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/we-suffer-more-in-imagination-than-in-reality monthly 0.5 2024-09-23 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/bae35d74-9c17-4400-887d-e107f59d3fe7/IMG_1602.jpg Blog - We suffer more in imagination than in reality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-brody-b monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f56ad23b-b673-4832-9329-f95511d81000/Brody+Balinski+-+Balinski_2.png Blog - 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Spotlight: Adam Freese - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/social-spotlight-aaron-pearson monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/491b8021-6343-456d-a7b0-7911aa195509/Aaron+Pearson+-+pearson02.jpg Blog - Spotlight: Aaron Pearson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/5c4849d1-ebff-404c-b56e-f07f048541c4/Aaron+Pearson+-+pearson03.jpg Blog - Spotlight: Aaron Pearson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/ag-prep-deck monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/2ed14a29-cb8c-4ce5-a00f-dd518c04ed75/ethan+blog.jpeg Blog - AG Prep Deck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-briley-morgan monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/dc467b80-5b05-4799-b101-aa34b237011e/briley+after.JPG Blog - 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Spotlight: Shane T. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/ag-first-steps-club monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/acfba30c-0814-49e8-9a48-9f173100d770/image0.jpeg Blog - AG First Steps Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/save-the-shams monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/fe4c382a-346f-4b12-b35d-ec7ce8ce1b01/image0-3.jpg Blog - Save the Shams! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-lucas-s monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/93e5e35a-7713-4dd4-a5d6-1926aa337e29/Lucas+Schwartz+-+9BC3345C-C1F3-4AD7-A652-7D2A7351E600.jpeg Blog - Spotlight: Lucas S. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/b6989484-4f6b-4cde-bc6d-18cb1a580b05/Lucas+Schwartz+-+795743D7-B0B6-4C95-B31A-D11C3E5D2389.jpg Blog - Spotlight: Lucas S. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/35d41092-70a3-4619-943d-23cb811ddb96/Lucas+Schwartz+-+D76BBA3F-6B13-4857-A174-B85DC55CC5BE.jpeg Blog - Spotlight: Lucas S. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/8ff6b49d-8ae3-4dd3-a627-f4e05839bb45/Lucas+Schwartz+-+F5D22A63-76FF-47A5-9554-7D771214FFAB.jpeg Blog - Spotlight: Lucas S. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/we-weave-these-webs-for-ourselves monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/7a75d417-dacb-44cc-8421-202d28404ec9/image0-2.jpg Blog - We weave these webs for ourselves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-eric-r monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/0d787427-b445-4d7d-a8d0-a88defdec47d/image8.jpeg Blog - Spotlight: Eric R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/9ea2a086-7b82-4474-80c4-2cf25219339c/image7.jpg Blog - Spotlight: Eric R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/dont-forget-about-the-basics monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/8741262d-f62d-4498-b70f-3d07bf599ff8/image0-2.jpg Blog - Don’t forget about the basics. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-carolyn-r monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/aa9df112-10f9-4a93-8f5c-229cc95a32cc/Carolyn+Reavis+-+Progress.png Blog - Spotlight: Carolyn R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/choose-wisely monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/337c4c16-5025-4224-af61-96ea7a62d103/e-image0.jpeg Blog - Choose Wisely. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-josh-m monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/153bdb4a-461a-4904-96d6-7105c89852f7/Josh+Murphy+-+Murphy8.jpg Blog - Spotlight: Josh M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1704984978690-52TMIXEPTW40VNYLW4UA/Josh+Murphy+-+Murphy2.jpg Blog - Spotlight: Josh M. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1704984992263-UW756ZEYSPNXCQ0MGRFG/Josh+Murphy+-+Murphy3.JPG Blog - Spotlight: Josh M. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/2fef5250-3bfe-4ebf-a442-879a88144c51/Josh+Murphy+-+Murphy.jpg Blog - Spotlight: Josh M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/3993d54c-4406-49e7-bf4f-345c382f9a4f/Josh+Murphy+-+Murphy1.jpg Blog - Spotlight: Josh M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/c9a8c55a-7832-438d-a807-638ecd4daf86/Josh+Murphy+-+Murphy5.JPG Blog - Spotlight: Josh M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/whats-in-a-resolution monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/0cc3b4de-41d8-4a1d-bb38-e0928dce4995/IMG_1245.JPG Blog - What’s in a resolution? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/i-was-perfect-all-day monthly 0.5 2023-12-27 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/bac74782-ca73-4891-9d27-cd98ba314cb3/Screenshot+2023-12-26+at+4.33.39%E2%80%AFPM.png Blog - I was perfect all day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-randy-s monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1703163220004-H9MKO4IW61OLIKB9R88D/Randy+Streig+-+Streig+-+Before+-+12.15.13.JPG Blog - Spotlight: Randy S. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1703163223722-JIGIUQ7ZVOHE232QJ4DG/Randy+Streig+-+Streig+-+After+-+2021.JPG Blog - Spotlight: Randy S. https://www.americanglutton.net/blog/spotlight-alan-g monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/e6c6b0f4-8546-43e4-bd88-b555f5e4eba3/Alan+Garza+-+garza1-18mo.jpg Blog - Spotlight: Alan G. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/holiday-fuckits monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/0993418d-1763-4c9b-a371-181304efb573/FullSizeRender+2.jpeg Blog - Holiday Fuckits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-justin-g monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/d423efa5-a17a-4e80-9821-05b1b859d601/Justin+Grona+-+9C8DBA6D-ED11-4ACE-9697-63AA55F70467.jpeg Blog - Spotlight: Justin G. - On January 11th of this year I weighed 390lbs. I stuck to my guns that very first day but as it turned out, I ate very few carbs at all that day as well as the second. By that night I was diving head first into the world of Keto. Podcasts, articles, books. Anything I could get my hands on. The more I read the more I felt like this was my path to success. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/3bd0505e-ef42-4618-babb-bf8f0b5477c9/Justin+Grona+-+46F5CF0C-1F9B-4DA6-BF7C-2CF200844795.jpeg Blog - Spotlight: Justin G. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/b23e4e64-0b15-407a-bdef-ff4695b061e3/Justin+Grona+-+0B2A2D68-A0BC-4F3C-976C-0450A50FAE12.jpeg Blog - Spotlight: Justin G. - As my weight keeps dropping I continue to learn more about myself physically, emotionally and mentally than I ever have in any other point of my life. As of today (5 months since I began my journey) I am down 82 lbs. My waist size went from a 52 to a 44. My chest from a 60 to a 52. My shirt size from a 4X to a 2X. I have used Instagram as I took to share my journey and to try and aspire others. I have focused on healthy food and habits rather than just promoting the same food porn I used to be obsessed with. https://www.americanglutton.net/blog/a-chatgpt-thanksgiving monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/cd46cc15-9f9b-45df-9d39-14e15d1ea4e0/DALL%C2%B7E+2023-11-22+11.04.29+-+A+dreamy%2C+cozy+illustration+of+a+Thanksgiving+dinner.+The+scene+is+warm+and+inviting%2C+with+a+large%2C+elegantly+set+dining+table+laden+with+classic+Than.png Blog - Holiday of Food https://www.americanglutton.net/blog/spotlight-ethan-l monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1700072176983-R67ESPGYM77GMIAY4DOV/Ethan+Lex+-+3AC7D5ED-7253-44BA-9485-897DFECC6B35.png Blog - Spotlight: Ethan L. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1700072175803-BVBBP7IWRKVABB5361U3/Ethan+Lex+-+27B35F03-A03E-426E-9D22-41EAF300B507.png Blog - Spotlight: Ethan L. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/084818fa-e017-4031-b747-bcf49b2847df/Ethan+Lex+-+14BB8283-002F-47A8-9681-7C547A058B2E.jpg Blog - Spotlight: Ethan L. - In 6 months, I went from 268 pounds and pre-diabetic, to 165 pounds and 7% body fat. People that haven’t seen me since I was big do not recognize me, people that do recognize me congratulate me, because they remember how fat my titties were. https://www.americanglutton.net/blog/the-fats-of-life monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/8e441425-240b-44ad-98e4-b841c44efdf9/58533060712__A569D0A4-7494-4D7A-8C06-ABB12F0442E6.JPG Blog - Cause or Effect - There were brief periods when I would make the problem carbohydrates or processed food. I believed that if I excised those from my life, their effects would be solved. It wasn’t until I looked inward, at my relationship with food, my habits, and compulsions, that I was able to begin to attack the actual problem and the cause for it. https://www.americanglutton.net/blog/spotlight-jon-h monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/9c0ee3e7-9f35-47f9-935c-ad021bb9c3f9/Jon+Hollifield+-+660DB7C3-93B0-4B83-BD45-EA0F76C12F60.jpeg Blog - Spotlight: Jon H. - Since then, my long term goal hasn’t changed. But now, I have a mid term goal: maintain a weight of 225 or less so that I can compete in jiujitsu at a comfortable weight class for me. The picture I sent to the Dropbox is me at my heaviest, and beside it is me in August 2019 at literally half that weight (220 lbs), at a tournament in Vegas. https://www.americanglutton.net/blog/winter-is-coming monthly 0.5 2023-10-13 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/e5150d8b-6d62-447f-a16a-acbed7337dda/image0-1.jpg Blog - Winter Is Coming. - Does the season beckon you to a warm bed, endless streaming entertainment IVs and any imaginable food, inexplicably cheap and genetically modified to trick you into never being full, just a few taps of your smartphone away? Or are you a wintery person? Does a landscape glistening with with frost tickle your aesthetic and athletic sensibilities? With clearly more time being dedicated to the indoors, I’m getting very serious about how to keep my daily exertion of energy output UP. https://www.americanglutton.net/blog/spotlight-mike-d-5jpw3 monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/bf3f1954-7b1b-464b-9ccb-4e703b097e7e/Most+Attractive+Youtube+Thumbnail+%287%29.jpg Blog - Spotlight: Mike D. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-gregory-m monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1696521530698-UPN6NUHG4Y13RS1F3KHN/IMG_7149.jpg Blog - Spotlight: Gregory M. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1696521534289-V9HRMAXSOQ46ZRUCR8NA/IMG_7150.jpg Blog - Spotlight: Gregory M. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/2dd4d2d1-ef5e-46d8-a22f-118843789a94/IMG_7151.jpg Blog - Spotlight: Gregory M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/greeting-the-season monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/70d8cf4a-4c99-4c00-814c-cf59a4a2db11/IMG_0626.jpg Blog - Greeting the Season… - I had a 3rd venture to Europe for work so it was a summer spent in airports away from home. I had fun, I had a lot of fun. These outings were punctuated with brief stints at home trying to claw back to the pre summer schedule I’d liked so much, with very little success. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/2966f22d-9091-45c0-b4b6-752f49966350/IMG_9118.jpg Blog - Greeting the Season… - And really, whether I am still shaking off the chaos of my summer I need and want to take as much action as I can right now, because the exhale of summer only leads to the massive inhale for the impending holiday season… Brandy’s already booking flights! https://www.americanglutton.net/blog/spotlight-roger-v monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/24236d50-1f0b-4147-bfcc-3cb9e871fb35/238lbs.jpg Blog - Spotlight: Roger V. - In this pic I am 238 lbs, and had already lost 15 lbs In this pic I am 238 lbs, and had already lost 15 lbs https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/5eef8ece-fa70-4cf5-a262-bf27bb526bfb/IMG_3555+%281%29.jpg Blog - Spotlight: Roger V. - From today, 09/19/2023, and I weight 211 lbs https://www.americanglutton.net/blog/simple-boiled-poached-chicken-breast monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/88d781ce-ab8e-4fae-9032-c55dbf0ee1d7/Screenshot+2023-09-12+at+10.54.51+AM.png Blog - Simple boiled (poached) chicken breast. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-1 monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/5cad2e6e-e9d7-457e-b979-f6249174f815/Nicole+Dupuis+-+46035d6b-0682-4bda-99a0-9ebea0c26575.jpg Blog - Spotlight: Nicole D. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/b11e52d8-d7a1-4b6c-9b88-5367d0f60da8/Nicole+Dupuis+-+9c44b90c-8b40-437f-94d3-14ba044c5792.jpg Blog - Spotlight: Nicole D. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/seasons-of-change monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/ebb30038-1bec-4b27-87dc-34870748635f/IMG_9829.jpeg Blog - Seasons of change - As the total chaos of summer dies down, I am consumed by only one thought: what is the structure I want in my life? No more kids out of school, no more frequent and inescapable summer “plans…” I like summer a lot, but I like structure, routine, and consistently working towards goals even more. https://www.americanglutton.net/blog/spotlight-trevor-e monthly 0.5 2023-08-22 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1692707059261-66JFWNU4SEDCIXNU1TLC/Trevor+Earll+-+Earll+weightloss+%232.jpg Blog - Spotlight: Trevor E. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1692707059302-AOU7MZIDRKL4YSGH5HI8/Trevor+Earll+-+Earll+weightloss+1+month.jpg Blog - Spotlight: Trevor E. https://www.americanglutton.net/blog/unconditional-love monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/7cd967fc-cbde-4fee-ac60-1f4da37d2583/IMG_1177.JPG Blog - Unconditional love. - When my daughter Clementine first got her driving permit, and would try and emulate Grand Theft Auto (though we’ve never had video games in our home), the existential nightmare it caused in me was nearly crippling. My fear for her life and the need for her to not drive in this way was all I could think about. https://www.americanglutton.net/blog/spotlight-jesse-w monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/b751e750-6afb-4fa7-b184-c2aa9bfba616/jesse+whiteman+-+Whiteman.jpg Blog - Spotlight: Jesse W - Since I was at my heaviest (2.5 years ago), I’ve dropped a little over 120 pounds, my sleep apnea has improved, I’m no longer on blood pressure medicine, I’m able to run a mile without training up to it, I can just walk out my front door and do it. I lift weights like a monster and feel stronger than ever. https://www.americanglutton.net/blog/45fmv35msa6ngcuv8ofvwyl57sisen monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/b5ed7b12-9832-4e2b-b517-18c30c26b492/GettyImages-179846888.jpg Blog - When in Rome - The food was VERY good, but I hadn’t reached the height of my own culinary curiosity and the ripeness of a tomato, or the paper thin slice of prosciutto, well they weren’t lost on me but I was far more enamored by RB’s enthusiasm than I was by the food. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/4ab0400a-9f55-4d21-bac3-f4268c6f51c8/IMG_0665.jpeg Blog - When in Rome - The reservation wasn’t made from having a case of the fuckits, or some other self-sabotage. I was curious. While I believe every decision I have made, good or bad, has brought me to today, and I am only grateful, I wanted to have the experience I couldn’t have 20 years ago. I wanted to be able to appreciate good food, a normal, decent, modest amount, feel the excitement of the moment like everyone else at that table could, when I could not. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/3073bdd1-85b1-442f-a8e7-93a2ef35b517/IMG_0668+copy.jpg Blog - When in Rome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-tyler-a monthly 0.5 2023-07-25 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/57f3c766-d4f8-4a9f-9db2-5728afcdc73a/Tyler+Arnett+-+TylerArnett_Before.jpg Blog - Spotlight: Tyler A. - In 2018 I went through a pretty nasty divorce. I felt extremely alone and out of control of my life and the only thing that I thought was there for me and which I could control was food. I started eating anything and everything always. I went from 250 lbs to over 320 lbs within 3 months. Being 5' 8" that was pretty big, to the point I could barely tie my shoes and wipe my own ass. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/74ee8fd7-0576-4d8c-9104-dfe8c6b76ad7/Tyler+Arnett+-+TylerArnett_After.jpg Blog - Spotlight: Tyler A. - I truly believe what Jack Canfield wrote: "The law of attraction states that whatever you focus on, think about, read about, and talk about intensely, you're going to attract more of into your life." https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/7da8b38f-6133-4b2d-bb2c-0e43034d1c4d/Tyler+Arnett+-+TylerArnett_Comparison.jpg Blog - Spotlight: Tyler A. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/travel-amp-eating monthly 0.5 2023-07-20 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/7121bbbd-beee-4b13-a489-7a56d70a0911/IMG_4427.jpg Blog - Travel & Eating - I think it also helps that I no longer travel only to eat, something I spent decades doing before - Peking Duck in Beijing anyone? Now I am active, often clocking more than 20,000 steps a day in whatever city we are visiting, begging my children to keep up with me. https://www.americanglutton.net/blog/spotlight-amy-g monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f6971214-707e-48ce-a51b-79f9f370a650/Greco+-+80D020F5-8007-4A99-B552-7D4831F05A59.jpg Blog - Spotlight: Amy G. - So overall I’ve lost 120lbs with mostly diet changes and working out. Now I enjoy seeing the gains I’m making by lifting in my garage. Pushing myself in a cardio kickboxing class I’ve wanted to do for the last 9 years I could’ve never done before but now have the confidence to also do. I feel like I truly have a new view on life and plan to never go back to where I was. I love listening to the AG podcast because it’s like “geez there are others out there that get it”. https://www.americanglutton.net/blog/holiday-hacks monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/557cca50-c2d2-4e8d-8078-009649ac3309/47E2C9C8-3619-4697-9DD9-5D618B4C211E.jpg Blog - Holiday Hacks - The 4th of July tastes and smells of BBQ to me. Not in a thick red sugar sauce way, but in charred meats over an open flame. https://www.americanglutton.net/blog/mental-sabotage monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1688070493070-64JPPHXJKN8YJ90158A8/image-asset.jpeg Blog - Mental Sabotage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-eric-b monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1687379451023-JRSV3LW6LGAE62CKEU5U/Eric+Botello+-+Botello+Fat+5.jpg Blog - Spotlight: Eric B https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1687379456041-FYBJ1DUK5H8QGKH3GP4J/Eric+Botello+-+Botello+Fat+4.jpg Blog - Spotlight: Eric B https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1687379349714-EG7MKQTDFODXQMMB5XF1/Eric+Botello+-+Botello+May+28+2021.jpg Blog - Spotlight: Eric B https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1687379354696-ZSOQN6TE5OFDD0LWUGQ6/Eric+Botello+-+Botello+May+2021.jpg Blog - Spotlight: Eric B https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/c45653cf-8b6b-4bce-b877-caf9d5da5bbf/Eric+Botello+-+Botello+2021.jpg Blog - Spotlight: Eric B - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-kimberly-c monthly 0.5 2023-06-19 https://www.americanglutton.net/blog/summer-is-here monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/c05c4352-8d8d-42b4-a2bc-97c7f1ced66e/IMG_8820.PNG Blog - Thicc Boy Summer! https://www.americanglutton.net/blog/spotlight-devoff monthly 0.5 2023-06-09 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1686070899073-039YKBJY5RV5PFNDO4TZ/FB_IMG_1684963704346.jpg Blog - Spotlight: Devon L. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1686070899729-NWEMLPTJUWYLPQ165W86/PXL_20230508_193021256.PORTRAIT.jpg Blog - Spotlight: Devon L. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/70e9a953-8111-4d9e-81f7-ced2768d63d3/PXL_20230524_204324204.PORTRAIT.ORIGINAL.jpg Blog - Spotlight: Devon L. - That's why I decided to get this logo tattooed on me. It symbolizes everything I have endured and all that lies ahead. https://www.americanglutton.net/blog/an-american-glutton-in-europe monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/fdef9136-629d-47f8-8320-b32001334c2a/Screenshot+2023-05-30+at+10.13.40+AM.jpg Blog - An American Glutton in Europe. https://www.americanglutton.net/blog/spotlight-brock-c monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/8e09ff28-0e86-4f24-b90e-6329eeb26abe/Brock+Carrow+-+inbound8735987369169988054.jpg Blog - Spotlight: Brock C. - In 2016 I was 525lbs and knocking on deaths door in a literal hell of my own making. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f154ecf8-0897-49d4-a030-4d0e30dbf532/Brock+Carrow+-+inbound4032886936171283398.jpg Blog - Spotlight: Brock C. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/on-being-normal monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/366d22f7-766d-45c3-aeb0-a4d6168296be/415B6654-0A94-43C8-BB5A-EF3BAB7EFAD5.JPG Blog - On being “normal” - My cousin Peter sent me this picture recently. I’m the kid in the middle with long socks. Clementine, who is just about to be 18, says “you looked so normal.” I think she means I’m dressed like a normal person, this could be her greatest current criticism of me today, the manner with which I clothe myself. https://www.americanglutton.net/blog/spotlight monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/2b1bc0ae-9ed5-4189-9e17-8d1320a14dbb/DJ+Wombold+-+1111A45C-4DD9-408B-8766-9520D906416C.jpeg Blog - Spotlight: DJ W. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/the-diet-isnt-the-solution monthly 0.5 2023-05-02 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/d76442e3-6533-4d21-a050-b6d4d36c8888/ethannnnn.jpeg Blog - The diet isn’t the solution. - The solution requires many tools, and is an ever ongoing process. I wish you luck in finding your solution. https://www.americanglutton.net/blog/spotlight-david monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/8642beaa-5696-458f-b86b-ef93cbcd8dbf/David+Schroer+-+schroer+grade+school.jpeg Blog - Spotlight: David S. - We moved closer to family since my Dad had to work really hard to make ends meet. My parents are both from litters of 6, so to help, aunts, uncles, grandma's grandpas were constantly bringing food for my sister and I. Cue coping mechanism. I began equating food with comfort. ⁣ https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f93cb9aa-b982-40c0-85a8-0bcb54b6110c/David+Schroer+-+schroer+high+school.png Blog - Spotlight: David S. - Then I began to get bullied for my weight and struggled to make and keep friends into high school, which only exacerbated the issues. I found more and more comfort in food and solitary activities like video games. ⁣High school was a really shitty experience for me. Still, it formed the empathy and sense of humor that I cherish today, so I'm thankful for it in retrospect. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f133c239-1af9-456c-a94d-db1c3458dc7b/David+Schroer+-+schroer+college+after+weight+loss+before+lifting.jpeg Blog - Spotlight: David S. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1682433697924-C3LZYHS3N2GG7KGII728/David+Schroer+-+schroer+today+1.jpeg Blog - Spotlight: David S. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1682433697957-L9BRQVPK9SFQEB2J6ARE/David+Schroer+-+schroer+today+2.jpeg Blog - Spotlight: David S. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1682433698624-R0YV2HFVF7I4BYAMD68G/David+Schroer+-+schroer+today+3.jpeg Blog - Spotlight: David S. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1682433698676-VDTZBTTWVMO26POIORCS/David+Schroer+-+schroer+today+4.jpeg Blog - Spotlight: David S. https://www.americanglutton.net/blog/spotlight-amber-p monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1681928928574-SS3UJQ5QPWK18Z4GBAH2/Amber+Paton+-+0D23292E-3A45-40F0-9B7F-467B7A443C77.jpeg Blog - Spotlight: Amber https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1681928928673-HCLY1NZ0UZ34N1RQOCTD/Amber+Paton+-+2F124BEA-333E-4396-8382-09AE3B314DD9.jpeg Blog - Spotlight: Amber https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1681928929507-NLJGXPL0MVGAEW6BT4F0/Amber+Paton+-+D44DE2F9-CF58-4B92-9536-66C5A136795F.jpeg Blog - Spotlight: Amber https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1681928982196-R24C80YWXHJQ8AISI6D8/Amber+Paton+-+F31C25BE-9B5C-4F53-8B82-1B35AB0426C3.jpeg Blog - Spotlight: Amber https://www.americanglutton.net/blog/the-cold-makes-me-hungry monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/e2752302-d8e7-4605-bd3c-1dcf26e0343c/Screenshot+2023-04-14+at+8.20.13+AM.png Blog - The cold makes me hungry. - But the White Death is melting, the flowers are beginning to bloom, and as the sunshine appears, it is time once again for me to get back to work on myself! https://www.americanglutton.net/blog/spotlight-michael monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/aa2218c2-2583-4679-8235-c432ef0e9726/Becerra_2013.jpg Blog - Spotlight: Michael B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/e52dd3b7-5de4-4ca6-8e6f-63d47e3ceec7/Becerra_2021_01.jpg Blog - Spotlight: Michael B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/6786f234-36a7-4719-b036-f7607b5cc4d3/Becerra_2021_02.jpg Blog - Spotlight: Michael B. - I had enough of that life and wanted something different, I wanted to explore the world with joy and excitement as opposed to focusing on the difficulty of doing so due to my physical limitations. https://www.americanglutton.net/blog/on-reactions monthly 0.5 2023-03-21 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/3679475e-f5bf-4ec9-881e-4d993ec5cd07/eblog.jpeg Blog - On Reactions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/spotlight-al monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f2ac2d07-0144-41fc-8055-0e770fed4bf0/Al+Rolleman+-+Screenshot_20210614-123547_Gallery.jpg Blog - Spotlight: Al - The theme of my life is one of shame. I grew up in a family of 3 kids and a spilt home. Actually, my childhood was relatively normal, and I wouldn’t even say I was that overweight until I was probably 12 or 13. I did live my mom, who tried very hard to give us everything we needed, but she lacked in providing the emotional needs of a child. I remember very early on life feeling less than. I don’t understand it, but I felt I was the forgotten child. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/5ea14417-74d6-4d94-8a18-ea132b0df2a7/Al+Rolleman+-+Rolleman+4.jpg Blog - Spotlight: Al - At 23 I ended up on disability for an ankle injury. I lost my job at that time from McDonalds. I took a job a call center. I was sitting all day in an office setting and the job itself was sedentary. I gained weight again until I was about 400 pounds. For many years I did not know how much I weighed as most scales stopped at 300 or 330 pounds. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/55cc196d-3ec3-4756-90c9-0da369234ea2/Al+Rolleman+-+Screenshot_20210614-123557_Gallery.jpg Blog - Spotlight: Al - At one point in 2012-2013 I got down to 193 pounds. This was the first time ever being under 200 pounds. Looking back, I am rail thin lol. I am 6’4 so I look almost gaunt in some pictures. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/45c46370-9ed7-47a0-baf7-7dca67400396/Al+Rolleman+-+Rolleman+11.jpg Blog - Spotlight: Al https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/5cd232ea-696f-4462-ab72-c7ab4a345e9d/Al+Rolleman+-+Rolleman+Collage.jpg Blog - Spotlight: Al https://www.americanglutton.net/blog/genes-vs-personal-responsibility monthly 0.5 2023-02-23 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/4573ddc9-ed10-4608-b4f2-ad07e1abe93a/image0.jpg Blog - Genes vs Personal Responsibility - I think Ozempic could be beneficial for some people who have struggled for years with their weight, people who have been on countless diets, who “eat clean” and still cannot win this fight. But in the Over Medicated States of America, I think very many people who really just need to recognize that they are in a food battlefield and act accordingly, have just been given a hall pass. https://www.americanglutton.net/blog/kafkas-bug monthly 0.5 2023-02-06 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/ec60b68a-5eeb-4872-adf0-ced963e906ed/image0.jpeg Blog - Kafka’s Bug - Self-improvement has no end and if I’m not working towards this in some way, I am in deterioration. I prefer getting better. https://www.americanglutton.net/blog/resolutions-goals-amp-challenges monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/506e7019-3ef7-4762-a0ec-408859060f35/dumbhand+copy-white.png Blog - Resolutions, Goals, & Challenges - “Ever tried, Ever failed. No matter. Try again, Fail again. Fail Better.” - Samuel Beckett https://www.americanglutton.net/blog/qzp7u4wu0rp9bss4ae8sgepv9tqxrb monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/bfab93b3-805a-43b1-b0d9-9dfe5f7c8daf/IMG_3972.jpg Blog - The Good, The Bad, The American Glutton - Nope, I have my own path, and I know that no matter anyone else’s, I’ve gotta stick to my own. https://www.americanglutton.net/blog/sublimation-and-dieting monthly 0.5 2023-01-18 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/b3fc294a-3df7-497b-8f97-63abd050fe72/image1.png Blog - Sublimation and Dieting - So when I find myself scrolling through the 5th or 6th frame of some food porn on social media, or I begin to daydream about making cassoulet for my granddaughter, I now see it as a signal that it’s time to put down my phone and do something else. https://www.americanglutton.net/blog/spotlight-trevor monthly 0.5 2023-01-11 https://www.americanglutton.net/blog/its-2023 monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f2e8ff99-ebd6-4594-bcf9-ce7d5558338b/image0.jpeg Blog - It’s 2023! - I have nothing but faith in YOU! https://www.americanglutton.net/blog/are-you-there-god-its-me-ethan monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1330a8e0-d6af-4d3c-9184-b0c727272d76/unnamed.jpg Blog - Are you there God? It’s me, Ethan… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/kims-story monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/b7afb10c-01da-4b39-b339-4aa3b4b8cccb/57A4AD29-6DD8-4528-8D85-87B12BCFFEE7.png Blog - Spotlight: Kim - While Kim has managed to lose over 100lbs using both the Keto diet and a low carb/high protein calorie controlled eating plan, she says, "I've learned there is no such thing as an after, we are all works in progress..." Such an important mentality that leads to a lifetime of progress and change. https://www.americanglutton.net/blog/on-health-food monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/48db55c2-aa87-47ad-a62d-fd86aba5989d/twinkie.jpeg Blog - On Health Food - Though I cannot imagine how crappy I’d feel if I went on a diet of Twinkies, so long as I kept energy balance in line, I could improve my health by eating just shy the amount of Twinkies my body required to function. https://www.americanglutton.net/blog/body-positivity-embracing-the-inevitable-or-a-rationalization-for-self-destruction monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/053afda3-0727-443c-95e4-3b43e93c8fab/Screenshot+2022-12-06+at+9.37.07+AM.png Blog - Body Positivity, Embracing the Inevitable, or a Rationalization for Self-Destruction. - I prefer to be alive. https://www.americanglutton.net/blog/seasons-eatings monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/5095a4d0-3b3b-4e14-835b-7794712ce1d8/image0.jpeg Blog - Seasons Eatings - The holiday gauntlet has begun! I like to celebrate with food. Food makes all things better for me, if I’m being honest. It’s comforting when I’m down and icing when I’m up. https://www.americanglutton.net/blog/sc-spotlight-keith monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/37db3229-8df9-4513-aa01-abaa1b9ebbec/IMG_6758+%281%29.jpg Blog - Spotlight: Keith - This week's weight loss story comes from our Patreon Social Club! Meet Keith. Keith is the ultimate example of how weight loss can often a lifelong journey. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/a74ea4e6-18db-4c7e-af32-5746a17ebbd9/IMG_6756+%281%29.jpg Blog - Spotlight: Keith - Keith is an amazing example of perseverance, hard work, and dedication and we are so excited to share his story. There is so much power in vulnerability and sharing our journeys! Strong work, Keith!! https://www.americanglutton.net/blog/on-stress monthly 0.5 2022-11-23 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/768cad67-6c64-4828-8c00-8af8c784a511/IMG_6547.jpg Blog - On Stress - Stress Definition 2, a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. https://www.americanglutton.net/blog/on-readiness monthly 0.5 2022-10-27 https://www.americanglutton.net/blog/on-skin monthly 0.5 2022-10-03 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/24ee0056-e027-43e9-8a51-f3b1f231e954/Screen+Shot+2022-10-03+at+4.18.02+PM.png Blog - On Skin - When I began loosing weight, no one told me any of this, and I waited patiently for my skin to shrink. When it didn’t, I tried mineral wraps, lotions, red lights and other wildly useless schemes. Loose skin can be quite jarring. For so long, I’d had as my dietary goal, “normalcy.” And when I found out that this wasn’t in the cards, I gave up. I eventually knew that despite having excess skin, I felt better at a lesser weight, so I lost weight again and got some skin cut off. I then gained over 50lbs recovering from that surgery. It was brutal. https://www.americanglutton.net/blog/on-buoyancy monthly 0.5 2022-09-19 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/f6f56a26-c821-4f03-8b77-ba6bc8d82acc/image0.jpeg Blog - On Buoyancy - All I could think about was how much easier it is to tread water in the ocean. I could feel a marked difference between the ocean and a pool or a lake. I know analytically that this is because saltwater gives more buoyancy than freshwater, but my wife didn’t notice it at all. When I suggested that it was so much easier than the lake, she looked at me like I was crazy. She’d learned how to swim in the body she has, while I’d never really learned how to swim at all. https://www.americanglutton.net/blog/on-sobriety-t48hx monthly 0.5 2022-09-06 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/a0887224-0bc5-4e4f-8617-82c3a22b2490/yuxsldsyh7ufd0njbjnt.jpeg Blog - On Starvation - I was a teetotaling bartender. But with food. I starved myself for years but became obsessed with making food. I would cook elaborate meals for my family, that I couldn’t eat. I flew to Beijing once to see how they prepared duck at Li Qun Roast Duck. I forced my wife to enjoy offal at St John’s in London. https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/26e3527d-485e-48ae-aa22-466ce3ac1fcd/IMG_723B8A8EBD18-1.jpeg Blog - On Starvation - I dragged my kids out into the boondocks of Chianti to watch Dario Cecchini recite Dante while he carved up Spanish beef. I’m much happier now, practicing moderation. Even if it’s a work in progress, forever. https://www.americanglutton.net/blog/on-sobriety monthly 0.5 2022-09-06 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/c6f2adcf-3953-48a8-9fe7-7a92fcd98d6f/eth.jpeg Blog - On Sobriety - This is a picture from just before I got sober. https://www.americanglutton.net/blog/what-did-you-hear monthly 0.5 2022-06-02 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/2ccd7ab5-4a38-4857-b196-37290e03bed7/IMG_4716+copy.png Blog - What Did You Hear? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.americanglutton.net/blog/that-guy-from-that-thing monthly 0.5 2020-11-13 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1605228373367-LHIZWUIY8FPLH61HQSKL/beforeaftercolor.png Blog - that-guy-from-that-thing https://www.americanglutton.net/blog/backpacking-through-europe-akkwf monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1593143948792-LBGC3P3A58U6ILC5V674/irene-kredenets-dwKiHoqqxk8-unsplash+%281%29.jpg Blog - My Six Word Story https://www.americanglutton.net/blog/vegan-trends-amp-fried-chicken-f778k monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1593144274610-4DX08QWH3N73MEUJZI4P/image0+%284%29.jpeg Blog - Me vs. My Body https://www.americanglutton.net/blog/music-affects-mood-b8zpb monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1593144437154-IBJFFWTXI2UFSLWORJZF/kantvsnietzsche.jpg Blog - Scientific Method And Relativism https://www.americanglutton.net/blog/on-mindset monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1594238473043-Q57O5IGLT10C6D17TR4P/IMG_0220.jpeg Blog - On Mindset. https://www.americanglutton.net/blog/td0qruczgfljcexh5nd5wuwot8ly3y monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1594238588488-U9G67PS6ZCZSTMV9KICV/Untitled-1.jpg Blog - Resolution Fail. https://www.americanglutton.net/blog/4gvklgjinucee7xdlkx6hoihv1evgj monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1594238701049-3KMJS3SA9IWPR2EIJ9NG/image0+%285%29.jpeg Blog - On Pleasure. https://www.americanglutton.net/blog/3l4hbw9df3a7ilbkx15easkc1b0c36 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1594239026501-7G4EV2SC23SGRJQ4KXNG/a4.jpeg Blog - How Many Calories Do I Consume? https://www.americanglutton.net/blog/jr62bpzxwjrxq0navoyls9382dwrji monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1594239087228-QYEC35OZTYYA6K6EN788/IMG_0007.jpeg Blog - Let’s Do A Podcast. https://www.americanglutton.net/home daily 1.0 2024-11-21 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1593027595886-APIWB9H0IQPUM8ZFLDQY/ethanheatherblack.jpg Home - Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back (plus 50 pounds). 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AG Gym Towel https://www.americanglutton.net/add-on-products daily 0.75 2024-04-05 https://www.americanglutton.net/add-on-products/p/extra-stickers monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1595626538317-NSEBMKWT21K1AFKIL3FP/sticker.jpg Add On Products - Add-On: Extra Stickers https://www.americanglutton.net/add-on-products/p/ag-pin monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1595626580692-COVMZ0CH5LJ1YYARO70Z/pin.jpg Add On Products - Add-On: AG Logo Pin https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1594239484946-S6V1C0GHI29LV6K8PV90/IMG_3543.jpeg Add On Products - Add-On: AG Logo Pin https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1594239481301-8LCSC7G8VGKWWFN77SUD/IMG_3542.jpeg Add On Products - Add-On: AG Logo Pin https://www.americanglutton.net/patreon daily 0.75 2023-12-15 https://www.americanglutton.net/patreon/teestanks monthly 0.5 2023-07-01 https://www.americanglutton.net/patreon/p/printable-gift-voucher monthly 0.5 2023-12-15 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1702645452081-JLR7JRPTYERTNL29U1Q3/Inside.jpg PATREON SHOP - Prep Deck Printable Gift Note https://www.americanglutton.net/patreon/p/unisex-crew-neck-tee-aa monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634932698122-Z448526L4FBP8ZUYVDO1/unisex-crew-neck-tee-black-front-617317d42c745.png PATREON SHOP - American Glutton Social Club Tee https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634932698881-KUIC0PYLZ0ARJCUDGPJ6/unisex-crew-neck-tee-black-front-617317d42c8e2.png PATREON SHOP - American Glutton Social Club Tee https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634932699559-0QL5BQDMMMXDOCZTWQL7/unisex-crew-neck-tee-black-front-617317d42ca4b.png PATREON SHOP - American Glutton Social Club Tee https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634932700294-ZS1U2WKO1Y40K6IPCPMW/unisex-crew-neck-tee-black-back-617317d42cb5c.png PATREON SHOP - American Glutton Social Club Tee https://www.americanglutton.net/patreon/p/american-glutton-social-club-sweatshirt monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634931750574-A8BZZ4I4TMEWKM45GWB9/mens-champion-sweatshirt-black-front-6173141f2191e.png PATREON SHOP - American Glutton Social Club Sweatshirt https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634931754041-9CY7GBM61RVD7S6WTI0V/mens-champion-sweatshirt-black-back-6173141f21bd5.png PATREON SHOP - American Glutton Social Club Sweatshirt https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634931751675-SJ6JN6G0B763H3E8FW5S/mens-champion-sweatshirt-black-front-6173141f21a6d.png PATREON SHOP - American Glutton Social Club Sweatshirt https://images.squarespace-cdn.com/content/v1/5ef3a24da66259514a0042b3/1634931752725-9TLGTLO725JZY85D4SHN/mens-champion-sweatshirt-black-front-6173141f21b29.png PATREON SHOP - American Glutton Social Club Sweatshirt